Alzheimers Disease Frequently Asked Questions

7. Can ginkgo biloba cure Alzheimer's disease?

Ginkgo biloba -- an extract from the ginkgo tree -- has been touted by many as a memory booster. Although a 1997 study in the U.S. suggested that ginkgo extract may be of some value in treating the symptoms of Alzheimer's disease and other forms of dementia, there is no evidence that ginkgo biloba will cure or prevent Alzheimer's disease. Other studies, however, imply that daily use of ginkgo biloba may cause side effects, such as too much bleeding (especially when combined with daily use of aspirin).

The National Institutes of Health are currently researching the effectiveness of ginkgo biloba in treating Alzheimer's disease, but to date, there is not enough information available for doctors to recommend the broad use of ginkgo biloba for Alzheimer's disease or other forms of dementia.

8. Is exercise recommended for someone with Alzheimer's disease?

Exercise offers many benefits for people with Alzheimer's disease. The major benefits include improved strength, endurance, and heart fitness. Exercise can also increase energy, and improve mood and sleep. Exercise also helps people with Alzheimer's disease preserve motor skills and improve balance, which in turn, can help prevent serious injury from falls. Further, exercise can help improve mental function.

The type and intensity of exercise appropriate for someone with Alzheimer's disease depends on the person's degree of impairment. People in the early stages of the disease may enjoy exercises such as walking, bowling, dancing, golf, and swimming, although supervision may be necessary. Greater supervision may be required as the disease progresses. Activities that could lead to injury should be avoided.

It is important to talk to the person's doctor before beginning any exercise program. There may be other factors -- such as bone disease, a heart condition, or balance problems -- that could limit or restrict activity.

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